Tuesday, December 8, 2009

Another yummy day!









Today went by pretty quick, was a little over inthusiatic with my food choices and got a little belly ache ;0)
I had, a big noodle soup (way too big) carrot/zucchini/kelp noodles, broth nori noodles
and the drink is a coconut milk cardamom delight ;0)

I choose a more simple menu for today:
32 oz green juice
Chia pudding : chia, almond milk, cardamom, stevia
Big green salad with spirulina
My version of Coconut noodle soup: Aka Susan noodle soup (it was first created 4-5 years ago when we used tons of coconuts at the cafe, Susan made a great soup with ingredients off the condement table ;0) here's how i like it at home
1 coconuts worth of pulp cut into noodles (the best noodle shapes you can cut)
water "broth"
good dash aple cider vinegar
fresh ground black pepper
parsley flakes (or a little fresh minced parsley)
salt
nutritional yeast
flax oil
warm in a pot! voila

We all love this quote

“Our deepest fear is not that we are inadequate. Our deepest fear is
that we are powerful beyond measure. It is our light, not our darkness
that most frightens us. We ask ourselves, Who am I to be brilliant,
gorgeous, talented, fabulous? Actually, who are you not to be? You are
a child of God. Your playing small does not serve the world. There is
nothing enlightened about shrinking so that other people won't feel
insecure around you. We are all meant to shine, as children do. We
were born to make manifest the glory of God that is within us. It's
not just in some of us; it's in everyone. And as we let our own light
shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically
liberates others.”

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